Thursday, January 20, 2011

Welcome!

With so many blogs to view, I appreciate you taking the time to stop and view mine. I will keep my posts short and to the point!

I enjoy sharing information, and inspiring others to live a healthier lifestyle in which they will feel invigorated, motivated, and best of all HAPPY! I will share some of my recipes and tips to live well, and welcome comments and questions.

When it comes to your health, it is the one thing that you really CAN controll. Yes I have heard the stories that not everyone can afford to eat well....bla bla bla...as often eating a SAD (Standard American Diet) diet is cheaper, I myself, just don't believe it! It's a load of crap...and all the excuses of not being able to find time to excerise is also a load of....yep...crap! ( you will notice I like to say it as it is)

Live Well & thanks for stopping by!

Eva