This morning I made the most perfect smoothie, I call it Berry-Green, It's full of protein and all the good stuff greens and berries provide like vitamins and minerals.
Here is the recipe:
1 Tube soft soy (8.1oz)
1 cup raspberries ( you could use any berries)
1 cup water - or less if you like it thicker
1 large handful greens - I used organic baby spinach
Toss in blender and blend till smooth - Enjoy & Live Well!
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Green Energy Smoothie
I made this after my morning workout today - excellent flavor, very rich and creamy!
You will need:
- 1 small avocado
- Handful of your favorite greens - I used organic baby spinach
- 2 kiwi
- 1 cup frozen strawberries - use whatever frozen fruit you want
- Tulsi - Holly Basil (for it healing power - it's also a stress reducer!)
- 1 serving Vega Smoothie Infuser
- aprox 1 cup water - more or less depending on the consistency you want to achieve
Toss into a high speed blender - I LOVE my Breville!!
Then Blend and enjoy!!
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of all tasty!
Below are some of my favorite classic juices
Blueberry Pineapple Juice
1/2 a pineapple and 2 cups of blueberries in my Breville juicer, and I had the best juice ever!
1-2 fuji apples - or whatever you have on hand
1-2 small juicing oranges
Grapefruit Juice
3 large pink grapefruits
1-2 small juicing oranges
Live Well,
Eva
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